Ergonomic Chairs

Ergonomic Chairs

Are you looking for a solution to take pressure off your spine when performing daily office duties?

A kneeling ergonomic chair is a great alternative to your hard and uncomfortable conventional office chair. In fact, these ergonomic seating devices allow both your hips and thighs to site at a 160 degree angle, thus in turn shifting weight and pressure to your shins and away from your spine.

How Ergonomic Kneel Chairs Work

Before buying any kneel chair, it is important that you understand what type of ergonomic seating you’ll be dealing with. The primary purpose of knee chairs is to promote good posture by aligning your neck, shoulders, and back to the task in front of you — which is most cases is a desk. In order to accomplish this, kneeling chairs slide your hips forward, instead of your forcing yourself to learn forward. Instead of sitting in a crooked position, kneeling posture chairs keep your spine in a natural “S” shape — which makes sitting a breeze, not a painful situation.

Ergonomic Functionality

Although you may be sitting forward to work on your tasks, kneeling chairs operate by utilizing various muscles in your body to support your weight — as opposed to just your buttocks bearing your weight entirely. When using a kneeler chair, the bulk of your weight still remains on the seat of your chair, however, additional weight is also distributed towards your shins for increased support.

The purpose of tilting when using an ergonomic knee chair is to not only reduce tension and stress for your lower leg and back muscles, but also reduce spinal compression. Additionally, kneeling ergonomic chairs force you to utilize your body’s core abdominal muscles which ensures that you refrain from placing too much pressure on your skeletal frame.

Why Should You Buy a Kneeling Posture Chair?

If you’re looking for an economical and spine-friendly alternative to your stiff desk chair, a knee chair is a great alternative and have proven themselves to be also beneficial for even the smallest tasks that require seating. If you perform tasks, rather short-term or long-term, that require a great deal of forward reaching, a kneeling chair is a great way to ensure that you’re performing these motions the best way possible.

It is important to note though that knee sit chairs should not entirely take the place of conventional seating — only supplement it. Simply put, they are a great way to ensure correct ergonomic seating, but should not be used for the entire course of your work day.

By Ivanna Raise

Article Source: ezinearticles.com